SAFE

Bai He

Lilium brownii (Lily bulb/Bai He)
Likely Safe V1 Verified TCM Herbs
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PubMed Studies
880
About

Lily bulb (Bai He) contains steroidal saponins and polysaccharides with anxiolytic, antitussive, and immunomodulatory effects. Used for dry cough, anxiety, and insomnia.

How it works (mechanism of action)

Acts via multiple pharmacodynamic mechanisms consistent with Traditional Chinese Medicine polypharmacology. Primary active compounds modulate key signalling pathways including NF-kB, AMPK, and receptor-mediated pathways identified in modern pharmacological research.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safeNot established
PregnancyLikely safeNot established
ElderlyLikely safeNot established
🚫 Contraindications & Warnings

Generally very safe. GI effects at high doses. Blood sugar-lowering.

🏷️ Other Names
Lilium brownii (Lily bulb/Bai He)
Updated: 2026-03-31
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