SAFE

Avocado Soybean Unsaponifiables

ASU avocado-soybean
Likely Safe V1 Verified Essential Fatty Acids
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PubMed Studies
5
About

Avocado-soybean unsaponifiables stimulate collagen synthesis and inhibit cytokines. Used for osteoarthritis.

How it works (mechanism of action)

Incorporated into cell membrane phospholipids altering membrane fluidity and lipid raft composition. Serve as precursors to specialised pro-resolving mediators (resolvins, protectins) that actively resolve inflammation. Activate PPAR nuclear receptors for metabolic gene transcription.

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safeNot established
PregnancyLikely safeNot established
ElderlyLikely safeNot established
🚫 Contraindications & Warnings

Well tolerated. Soy allergy: precaution with ASU products.

🏷️ Other Names
ASU avocado-soybean
Updated: 2026-04-02
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