SAFE

Apigenin

Apigenin
Likely Safe V1 Verified Polyphenols
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PubMed Studies
18
PubChem CID
About

Apigenin is a flavone from chamomile and parsley with anxiolytic, anti-inflammatory, and neuroprotective properties.

How it works (mechanism of action)

Acts as direct free radical scavenger and indirect antioxidant via Nrf2/ARE pathway activation. Modulates inflammatory signalling via NF-kB and AP-1 inhibition. Interacts with kinase pathways (MAPK, PI3K/Akt, mTOR) and epigenetic regulators relevant to anti-ageing and disease prevention.

📊 Effectiveness
Anxiety reduction
Evidence Grade B · 8 studies · n=640
Possibly Effective

Evidence grades: A=Strong RCT evidence · B=Good clinical trials · C=Limited trials · D=Preliminary/traditional

👥 Safety by Population
PopulationSafety RatingMax Safe Dose
GeneralLikely safeNo established UL
🚫 Contraindications & Warnings

Very safe. May interact with CYP enzymes at high doses. Additive sedation.

Updated: 2026-04-11
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